Fitness

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We are developing a unique outdoor obstacle course designed to take advantage of all of the natural elements and geography here at Canaan Valley Farm, we call it the “Spartan Fitness Course”. We make it challenging yet safe for all ages and fitness levels.

We believe that to receive optimal benefits from exercise and activities they should be performed outdoors with pure fresh oxygen, sunshine and a never ending source of the purest natural mountain spring water to refresh your being.

A variety of Obstacle Stations will be built to take each participant through what promises to be an exhilarating and inspiring exercise course second to none. Quarterly Fitness Events including individual and corporate competitions will be held to test your strength and endurance as well as advance your fitness level while having the time of your life.

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